Oh Gob, I know how you feel. This was me last night after chowing down on some sodium laden Chinese food. I was feeling sort of blah, with it being Sunday evening and all, and Asian Carry Out is so close and cheap, so I decided to splurge and get some shrimp toast and an egg roll.
It was delicious.
But I regret how sluggish I feel this morning after not properly nourishing myself yesterday. I had a great lunch and was tired not because of my food choices, but because of the exercise earlier in the day. But then I feel like I shot it all to hell with dinner.
You'll be proud to know I have already thrown away the leftovers so as to not tempt myself later tonight.
Back to the drawing board I suppose. I need to get some sort of structured activity together on the weekends so that I am as diligent and thoughtful about what I eat as I am during the week. But that just sounds like it involves getting up super early, and while I am pretty good at having a normal sleep schedule in place, I do like that extra hour or two on Saturday and Sunday. Its better to binge on sleep than on sugar and carbs, right?
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