I realized that I need some equipment before I throw myself to the Cross Fit wolves.
I did some research and found that Cross Fitters LOVE them some bright colored shoes. Being very reticent to wear color (riiiight) I decided to go with teal kicks instead of the day glow yellow and purple ones. We'll see how this works out.
I also was told to invest in a foam roller and lacrosse balls to help loosen muscles after a hard WOD. Lacrosse balls? What? Well, apparently they are one of the most inexpensive but effective massage balls on the market, because of their density, size, and general awesomeness. It was funny to me to hear all the people complaining that they couldn't find lacrosse balls in their local sporting goods store. Guess living in Maryland has its advantages in that way.
So between the actual deposit, shoes, foam roller, lacrosse balls, etc, I have coughed up a pretty penny. I keep telling myself that this will keep me from pain and suffering in the future, but tell that to my currently suffering bank account.
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